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Thursday, May 21, 2015

YES! I do drink BEER!

lifehack.org posted 10 health benefits of beer. 
Note disclaimer: "Just remember, we’re talking moderate consumption (one drink per day for women, and up to two for men), not all-night drinking sprees."


CONSIDER THESE BENEFITS:
  1. Reduce risk of heart disease
  2. Protect against Alzheimer's disease
  3. Lower risk of diabetes
  4. Prevent kidney stones
  5. Minimize risk of cancer
  6. Reduce cholesterol levels
  7. Manage blood pressure
  8. Strengthen bones
  9. Treat dandruff
  10. Cut down risk of strokes
With the exception of taking a shower with my favorite bottle of beer (to reduce dandruff), I am just "brewing" with good health!
 For the details of the health benefits, see the article here.

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